Get Natured has a very special place in my heart and will live here for a little bit longer. Whether you've been here since the beginning (way back in 2009) or found my blog sometime after that, I appreciate you. As my kids have grown, I've left their stories for them to tell. As my knowledge of nutrition and training have grown, I've...
I don’t think people really read blogs anymore, do they? I don’t know. I do know that I love reading old posts here and remembering times from when my boys were smaller. I love it so much. So this is for me. And for you, if you’ve found yourself here and you care to read. xo ...
Early November always has me thinking about ways to take good care of myself during the hurry-scurry that is coming. Like everyone else, I want to soak up the magical moments of the holidays and avoid rushing around and feeling overwhelmed. It seems appropriate to repeat things from pretty Instagram posts…like, “do more of what makes you happy!” (Insert photo of me walking...
Before I signed up for yoga teacher training I spent months over-analyzing my decision. I talked to friends who had gone through it and read books about all things yoga. I Googled every question that popped into my head about what to expect. The idea of spending so many hours away from my family scared me. I also worried I’d get burned out...